5 Reasons Why You Should Start Eating Plant Based Foods Today-Ebook

As our society evolves, we are constantly facing the need

to change our behaviors and habits to increase our health

and quality of life. We are now facing climate change, food

insecurity and over 40% of our population is suffering from

chronic disease.

One of the recent ideas put forward to improve our world

and health is the plant-based nutrition. Even though food

regiments are not something our doctor prescribes (yet),

research is showing that food has a lot to contribute to our

health. It is also a less costly option to our society than

prescribe medication.